BMI Result: 4ft 8in, 182 lbs (BMI 40.8) - Male

According to CDC and WHO standards, a BMI of 40.8 is classified as Obese.

Quick answer: A 4ft 8in male weighing 182 lbs has a BMI of 40.8, classified as Obese by CDC and WHO standards. The healthy weight range for this height is approximately 82–111 lbs.

A male who is 4ft 8in tall and weighs 182lbs has a BMI of 40.8, which falls into the Obese category used by the CDC and WHO for adults.

40.8
Obese
⚠️ BMI is a screening tool, not a diagnostic. It does not measure body fat directly. Learn more about how BMI is used.
Underweight Normal Overweight Obese
CategoryBMI Range
Underweight< 18.5
Obese ≥ 30
Obese≥ 30

Healthy weight range for 4ft 8in: 82 lbs – 111 lbs

Metric: 142.2 cm, 82.6 kg

📏 Healthy waist circumference for your height: 35" – 40" (below 40" for male)

So you're 4ft 8in and weigh 182lbs. Your BMI is 40.8, which falls into the Obese category according to CDC and WHO standards. Let's break down what this means for your health.

Adult BMI classification: CDC & WHO standard (effective 1998-present).

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Understanding Your BMI

A BMI of 30 or above indicates obesity. The CDC reports that this range is associated with a 50-60% higher risk of cardiovascular disease and type 2 diabetes. Comprehensive lifestyle intervention and medical guidance are strongly recommended.

Source: CDC Adult BMI Guidelines (2024)

What This Means for Your Height

For men under 5ft 5in, abdominal fat is a key health indicator. Even with a normal BMI, excess belly fat can increase cardiovascular risk.

Weight & Threshold

Losing approximately 3.6 lbs would bring your BMI to 40, the boundary of the healthy weight range.

⬇️ Losing approximately 48.2 lbs would bring you to the Overweight BMI threshold.

Waist & Health

The CDC recommends that men keep waist circumference below 40 inches. A waist-to-height ratio below 0.5 is also associated with lower health risks.

Source: CDC Adult BMI Guidelines (2024)

Age Context

For adults in early to middle adulthood (20-44), BMI is a reliable screening tool. At 31 years old, a man at 4ft 8in and 182lbs has a BMI of 40.8, which falls into the Obese category according to CDC and WHO standards.

Your BMI falls into the obesity category. Comprehensive lifestyle intervention and medical guidance are strongly recommended.

👉 Check your Healthy Weight Range for more context.

👉 Measure your Body Fat Percentage for a more complete picture.

Health Analysis

A BMI of 40.8 for a male with height 4ft 8in and weight 182lbs falls into the Obese category.

Recommendations

General Health

A BMI of 40.8 is in the obesity range defined by the CDC and WHO. This range is associated with a higher risk of cardiovascular disease and type 2 diabetes. Comprehensive lifestyle intervention and medical guidance are strongly recommended.

Monitoring

In addition to BMI, pay attention to waist circumference. The CDC recommends males stay under 40 inches. Regular tracking of your measurements over time provides the most useful insight into your health trends.

Next Steps

If you're concerned about your weight or body composition, a healthcare provider can offer personalized guidance based on your full health profile.

Personalized Notes

Health Risks

With a BMI of 40.8 for a 4ft 8in man, the obesity range is associated with a 40-50% higher risk of cardiovascular disease and type 2 diabetes. Comprehensive lifestyle intervention and medical guidance are strongly recommended.

Goals

For a man at 4ft 8in, the CDC recommends a healthy weight range of 82-111lbs. At 182lbs, you're above this range. Working with a healthcare provider to set a safe weight loss goal is recommended.

Always consult a healthcare provider for personalized medical advice.

Frequently Asked Questions

How can a 4ft 8in man maintain a healthy weight?
For a man at 4ft 8in, maintaining weight around 82-111lbs is recommended. Work with a registered dietitian to create a sustainable meal plan focusing on whole, unprocessed foods.
How does a BMI of 40.8 affect health for a 4ft 8in man?
At 4ft 8in with a BMI of 40.8 (Obese), the obesity range is associated with a 50-60% higher risk of cardiovascular disease and type 2 diabetes. Maintaining a healthy lifestyle is key to overall well-being.
Am I at a healthy weight at 4ft 8in and 182lbs?
At 4ft 8in and 182lbs, a man's BMI is 40.8, which is Obese. This falls into the CDC's obesity category (30+).
How do I calculate my BMI at 4ft 8in and 182lbs?
BMI is calculated as weight (lbs) × 703 ÷ height (in)². For a 4ft 8in man at 182lbs, the calculation is 182 × 703 ÷ 56² = 40.8, which is Obese.

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Related Tools & Articles

💡 About this calculation: BMI = (182 × 703) ÷ (56 × 56) = 40.8 | Metric: 142.2 cm, 82.6 kg

📖 Recommended reading:

BMI data sourced from CDC and WHO guidelines. This content is informational only. Please consult a healthcare professional for any health decisions.

Editorial Review: This page was generated by the BMI Calculator Web Editorial Team and reviewed at template and content-pool level for accuracy and guideline alignment by Dr. Sarah K. Johnson, PhD, RD. All content is aligned with current WHO, CDC, and NIH guidelines.

Published: 2026-07-01

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