BMI Result: 6ft 2in, 198 lbs (BMI 25.4) - Male

According to CDC and WHO standards, a BMI of 25.4 is classified as Overweight.

Quick answer: A 6ft 2in male weighing 198 lbs has a BMI of 25.4, classified as Overweight by CDC and WHO standards. The healthy weight range for this height is approximately 144–194 lbs.

A male who is 6ft 2in tall and weighs 198lbs has a BMI of 25.4, which falls into the Overweight category used by the CDC and WHO for adults.

25.4
Overweight
⚠️ BMI is a screening tool, not a diagnostic. It does not measure body fat directly. Learn more about how BMI is used.
Underweight Normal Overweight Obese
CategoryBMI Range
Underweight< 18.5
Overweight 25 – 29.9
Obese≥ 30

Healthy weight range for 6ft 2in: 144 lbs – 194 lbs

Metric: 188.0 cm, 89.8 kg

📏 Healthy waist circumference for your height: 35" – 40" (below 40" for male)

So you're 6ft 2in and weigh 198lbs. Your BMI is 25.4, which falls into the Overweight category according to CDC and WHO standards. Let's break down what this means for your health.

Adult BMI classification: CDC & WHO standard (effective 1998-present).

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Understanding Your BMI

A BMI in the 25-29.9 range indicates excess weight relative to height. According to CDC data, this range is associated with a 20-30% higher risk of developing type 2 diabetes and hypertension.

Source: CDC Adult BMI Guidelines (2024)

What This Means for Your Height

For men over 6ft, BMI may overestimate body fat due to higher muscle mass. Consider waist circumference and body fat percentage for a more accurate assessment.

Weight & Threshold

Gaining approximately 35.8 lbs would bring your BMI to 30, the start of the next category.

⬆️ Gaining approximately 35.8 lbs would put you in the Obese BMI range.

⬇️ Losing approximately 3.1 lbs would bring you to the Normal BMI threshold.

Waist & Health

The CDC recommends that men keep waist circumference below 40 inches. A waist-to-height ratio below 0.5 is also associated with lower health risks.

Source: CDC Adult BMI Guidelines (2024)

Age Context

For children and teenagers (under 18), BMI is interpreted differently. Unlike adults, BMI for youth is age- and sex-specific, using percentiles from CDC growth charts. For a 15-year-old boy at 6ft 2in and 198lbs, a BMI of 25.4 would be evaluated using pediatric growth percentiles rather than the adult overweight category.

👉 Use our Child BMI Calculator for a more accurate assessment for children and teens under 18.

👉 Visit our Kids BMI Percentile tool for detailed growth tracking.

Health Analysis

A BMI of 25.4 for a male with height 6ft 2in and weight 198lbs falls into the Overweight category.

Recommendations

General Health

A BMI of 25.4 is above the CDC and WHO healthy range of 18.5-24.9. Even a modest weight loss of 5-10% can improve health markers. Consider consulting a healthcare provider for personalized guidance.

Monitoring

In addition to BMI, pay attention to waist circumference. The CDC recommends males stay under 40 inches. Regular tracking of your measurements over time provides the most useful insight into your health trends.

Next Steps

If you're concerned about your weight or body composition, a healthcare provider can offer personalized guidance based on your full health profile.

Personalized Notes

Monitoring

At 6ft 2in, monitor your waist circumference as an additional health indicator. For men at this height, the CDC recommends keeping waist circumference below 40 inches. Track your progress weekly with a scale and tape measure.

Goals

For a man at 6ft 2in, the CDC recommends a healthy weight range of 144-194lbs. At 198lbs, you're above this range. Setting a goal to lose 5-10% of your current weight can significantly improve health markers.

Always consult a healthcare provider for personalized medical advice.

Frequently Asked Questions

How does a BMI of 25.4 affect health for a 6ft 2in man?
At 6ft 2in with a BMI of 25.4 (Overweight), the overweight range is associated with a 20-30% higher risk of developing type 2 diabetes and hypertension. Maintaining a healthy lifestyle is key to overall well-being.
Am I at a healthy weight at 6ft 2in and 198lbs?
At 6ft 2in and 198lbs, a man's BMI is 25.4, which is Overweight. This falls into the CDC's overweight category (25-29.9).
How do I calculate my BMI at 6ft 2in and 198lbs?
BMI is calculated as weight (lbs) × 703 ÷ height (in)². For a 6ft 2in man at 198lbs, the calculation is 198 × 703 ÷ 74² = 25.4, which is Overweight.
How can a 6ft 2in man maintain a healthy weight?
For a man at 6ft 2in, maintaining weight around 144-194lbs is recommended. Replace sugary drinks with water, add an extra serving of vegetables to each meal, and reduce portion sizes gradually.

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💡 About this calculation: BMI = (198 × 703) ÷ (74 × 74) = 25.4 | Metric: 188.0 cm, 89.8 kg

📖 Recommended reading:

Content references CDC and WHO guidelines. For informational purposes only, not medical advice.

Editorial Review: This page was generated by the BMI Calculator Web Editorial Team and reviewed at template and content-pool level for accuracy and guideline alignment by Dr. Sarah K. Johnson, PhD, RD. All content is aligned with current WHO, CDC, and NIH guidelines.

Published: 2026-09-19

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